Meals Included?

Seasonal-friendly, delicious and nutritious meals and snacks

Friday night: Appetizers

Saturday: Breakfast, Lunch & Dinner

Sunday: Breakfast

Studies Included?

Bible Study - Renew

Ayurvedic Study - Eating for your body type and season Ayurvedic cooking

Spiritual Soul Care Toolkit

Activies Included?

Daily yoga!

Meditation

Optional Daily Studies (see studies)

Add on massage available

Is this retreat for women only? No! Men and couples welcome!

Do I need to be a yoga instructor? No! This retreat is for anyone and everyone with a desire to examine letting go

Are all activities mandatory? No! This is your retreat. Take what you need for rest and restoration!

Meet Your Hosts

Pam Milner and Mia Neuenhoff are business partners, Holy Yoga sisters and buddies. They opened Genesis Yoga in January 2018 and together they have over 2000 hours of training, 20 years experience and 5000+ teaching hours. In fact, they have more experience teaching and training instructors than any other in the Brazos Valley. They have experienced firsthand the freedom that comes through Jesus on our mats and the chains that can be broken.